As performers we put in a lot of time and effort into our craft, but with that we don't necessarily focus on our mental health. Here are...

Guess who used to work at Sephora! Me! And I wanted to share what I would consider essential makeup items for anyone who performs on...

I used to think that having an acting coach meant you weren’t a good actor. After all, why would someone who knew what they were doing...

When an individual experiences stress, the body releases a hormone called Cortisol. In addition to the release of Cortisol, the body also...

If you’ve ever worked in the entertainment industry, you’ll know it can quickly become really time-consuming to stay on top of your...

So you want to learn how to freestyle for your friends? Here are a couple of quick tips for mastering the perfect freestyle dance! 1....

Some people think that you only need to sing, dance, and act. This is true most of the time, however sometimes you might be asked to have...

Rest Your Voice! Stop singing for a while and take a break. This rest is crucial for healing your laryngitis! Drink Water All Day! Stay...

Yoga has many benefits for both the body and mind. These benefits can be seen not just anecdotally, but are also backed by scientific...

The reality of being an aspiring performer in the year of our Lord 2023 is that social media, especially having a sizable following, is...

You're on stage somebody has just said their line. It's your turn, you've practiced, you've prepared, but.... your mind just goes blank....

As performers, our bodies are commonly referred to as an instrument. The body is indeed the physical vessel that allows our creativity to...

Mathew Knowles, also known as Beyonce’s former manager (and father), used to make Beyonce run three miles while singing the entirety of...

Networking is essential to building a successful career in the film industry. Whether you're a filmmaker, actor, writer, or any other...

©Pablo Picasso Guernica There is so much value that we can put forward in this world–so many paths to releasing that abundance. I want to...

Photograph ©IsaiahRomeroCordovaPhotographyllc The sun is beaming through the open sliding door, gently caressing the white walls of my...

In recent years self-tape auditions have become the leading way for actors to audition for roles. They are convenient for casting...

The Most Common Dance Shoes Used in Musical Theatre

Avoid shifting your weight around rapidly. This gives the appearance that you are unsteady or nervous. Unless you are playing a character...

Most people probably know about voice acting and the high demand for voice actors in the creation of animated media, but did you know...